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myZen.tv HD     ПН   ВТ   СР   ЧТ   ПТ   СБ   ВС
Понедельник, 10 ноября    
6:
Spiritual Sports.
7:
Audio Advice.
7:3
Namaste Yoga. S3, Ep 5. Create Your Calm: A Grounding Flow for Hips and Hamstrings.
8:
Home training. S5, Ep 2. Upper body.
8:
Pilates.
9:3
Namaste Yoga. S3, Ep 7. Balance and Bend: Balance and Connect.
1:
Namaste Yoga. S4, Ep 7. Home is at Heart: Open and Strengthen Your Shoulders.
1:2
Namaste Yoga. S4, Ep 8. Awaken Shakti: Strengthen Your Legs and Open Your Hips.
1:
Health Explored. S2, Ep 10. Bolivia - Superfoods.
11:2
Ways to School. S1, Ep 15. Niessa and Nicol, Philippines.
11:
Namaste Yoga. S4, Ep 9. Twist to Reveal: Balancing Twists.
12:1
Namaste Yoga. S4, Ep 10. Expand and Empower: Open Your Chest, Shoulders and Hips.
12:4
Deco Masters. Ep 26. Week 06 - Day 01.
13:3
Julie's Frenchy Cookbook. S4, Ep 22. A la carte grills.
14:3
The Great Garden Challenge. Ep 5.
1:2
Julie's Frenchy Cookbook. S4, Ep 28. Fruits flavors.
16:2
The Great Garden Challenge. Ep 6.
17:2
Home training. S5, Ep 2. Upper body.
18:
Yoga.
18:3
Namaste Yoga. S3, Ep 5. Create Your Calm: A Grounding Flow for Hips and Hamstrings.
18:
Vegetarian Delights.
19:
Julie's Frenchy Cookbook. S4, Ep 25. Spicy kitchen.
2:
Health Explored. S2, Ep 11. Lake Titicaca - Mother Earth.
2:2
Ways to School. S1, Ep 16. Chunfu, China.
21:
Health Explored. S2, Ep 10. Bolivia - Superfoods.
21:2
Ways to School. S1, Ep 15. Niessa and Nicol, Philippines.
21:
Reset. Ep 1. Cambodia, Shinta Mani Wild.
22:2
Reset. Ep 2. Greece, Euphoria Retreat.
22:
Luana's Kitchen. S3, Ep 46. Pumpkin.
23:2
Luana's Kitchen. S3, Ep 48. Pizza party.
23:
My Zen Trendy. S2, Ep 5. Japanese pagodas and Coconut Massage.
:2
Massages.
1:
Yoga.
1:3
Audio Advice.
2:
Yoga.
2:3
Audio Advice.
3:3
My Zen Relaxation.
4:
Beautiful landscapes.
Вторник, 11 ноября    
6:
Spiritual Sports.
7:
Audio Advice.
7:3
Namaste Yoga. S3, Ep 6. Reflect and Connect: Open Your Shoulders, Hips and Hamstrings.
8:
Home training. S5, Ep 3. Full body training.
8:
Pilates.
9:3
Namaste Yoga. S3, Ep 8. Bhakti Flow: Open Your Upper Back and Shoulders.
1:
The Art of Japanese Gardens.
1:2
My Zen People. S4, Ep 4. Solenn (Nantes).
1:4
My Zen People. S4, Ep 5. Sophie (Nantes).
1:
Julie's Frenchy Cookbook. S4, Ep 28. Fruits flavors.
11:
Reset. Ep 1. Cambodia, Shinta Mani Wild.
12:2
Reset. Ep 2. Greece, Euphoria Retreat.
12:4
Deco Masters. Ep 27. Week 06 - Day 02.
13:3
Julie's Frenchy Cookbook. S4, Ep 23. Sweets on the menu.
14:3
Health Explored. S2, Ep 10. Bolivia - Superfoods.
14:
Ways to School. S1, Ep 15. Niessa and Nicol, Philippines.
1:2
Namaste Yoga. S4, Ep 9. Twist to Reveal: Balancing Twists.
1:
Namaste Yoga. S4, Ep 10. Expand and Empower: Open Your Chest, Shoulders and Hips.
16:2
Health Explored. S2, Ep 11. Lake Titicaca - Mother Earth.
16:4
Ways to School. S1, Ep 16. Chunfu, China.
17:2
Home training. S5, Ep 3. Full body training.
18:
Yoga.
18:3
Namaste Yoga. S3, Ep 6. Reflect and Connect: Open Your Shoulders, Hips and Hamstrings.
18:
Vegetarian Delights.
19:
Julie's Frenchy Cookbook. S4, Ep 26. Shellfish on the menu.
2:
Julie's Frenchy Cookbook. S4, Ep 1. The Auxerre country.
21:
Julie's Frenchy Cookbook. S4, Ep 28. Fruits flavors.
21:
The Great Garden Challenge. Ep 6.
22:
Luana's Kitchen. S3, Ep 49. Chickpeas.
23:2
Luana's Kitchen. S3, Ep 50. Normandy cuisine.
23:
My Zen Trendy. S2, Ep 6. Acro Yoga on a Skyscraper.
:2
Massages.
1:
Yoga.
1:3
Audio Advice.
2:
Yoga.
2:3
Audio Advice.
3:3
My Zen Relaxation.
4:
Beautiful landscapes.
Среда, 12 ноября    
6:
Spiritual Sports.
7:
Audio Advice.
7:3
Namaste Yoga. S3, Ep 7. Balance and Bend: Balance and Connect.
8:
Home training. S5, Ep 4. Cardio boxing training.
8:
Pilates.
9:3
Namaste Yoga. S3, Ep 9. Open and Ground: Stretch Your Shoulders and Strengthen Your Upper Back.
1:
The Great Garden Challenge. Ep 5.
1:
Namaste Yoga. S4, Ep 9. Twist to Reveal: Balancing Twists.
11:2
Namaste Yoga. S4, Ep 10. Expand and Empower: Open Your Chest, Shoulders and Hips.
11:
The Great Garden Challenge. Ep 6.
12:4
Deco Masters. Ep 28. Week 06 - Day 03.
13:3
Julie's Frenchy Cookbook. S4, Ep 24. The flavors of flowers.
14:3
Julie's Frenchy Cookbook. S4, Ep 28. Fruits flavors.
1:2
Luana's Kitchen. S3, Ep 46. Pumpkin.
1:
Luana's Kitchen. S3, Ep 48. Pizza party.
16:2
Julie's Frenchy Cookbook. S4, Ep 1. The Auxerre country.
17:2
Home training. S5, Ep 4. Cardio boxing training.
18:
Yoga.
18:3
Namaste Yoga. S3, Ep 7. Balance and Bend: Balance and Connect.
18:
Vegetarian Delights.
19:
Julie's Frenchy Cookbook. S4, Ep 27. The taste of honey.
2:
Namaste Yoga. S4, Ep 11. Root to Rise: Balance, Twist, Hamstrings.
2:3
Namaste Yoga. S4, Ep 12. Revolve to Evolve: Twists, Balance and Hamstrings.
21:
Namaste Yoga. S4, Ep 9. Twist to Reveal: Balancing Twists.
21:2
Namaste Yoga. S4, Ep 10. Expand and Empower: Open Your Chest, Shoulders and Hips.
21:
Health Explored. S2, Ep 11. Lake Titicaca - Mother Earth.
22:2
Ways to School. S1, Ep 16. Chunfu, China.
22:
Luana's Kitchen. S3, Ep 54. Saffron.
23:2
Luana's Kitchen. S3, Ep 55. American cuisine with Miss Maggie.
23:
My Zen Trendy. S2, Ep 7. Chromo Yoga & Detox Juices with Mia Frye.
:2
Massages.
1:
Yoga.
1:3
Audio Advice.
2:
Yoga.
2:3
Audio Advice.
3:3
My Zen Relaxation.
4:
Beautiful landscapes.
Четверг, 13 ноября    
6:
Spiritual Sports.
7:
Audio Advice.
7:3
Namaste Yoga. S3, Ep 8. Bhakti Flow: Open Your Upper Back and Shoulders.
8:
Home training. S5, Ep 5. Cardio dance.
8:
Pilates.
9:3
Namaste Yoga. S3, Ep 10. Stabilize and Center: Strengthen Your Core and Open Your Hips.
1:
Health Explored. S2, Ep 10. Bolivia - Superfoods.
1:2
Ways to School. S1, Ep 15. Niessa and Nicol, Philippines.
1:
Reset. Ep 1. Cambodia, Shinta Mani Wild.
11:2
Reset. Ep 2. Greece, Euphoria Retreat.
11:
Health Explored. S2, Ep 11. Lake Titicaca - Mother Earth.
12:1
Ways to School. S1, Ep 16. Chunfu, China.
12:4
Deco Masters. Ep 29. Week 06 - Day 04.
13:3
Julie's Frenchy Cookbook. S4, Ep 25. Spicy kitchen.
14:3
Namaste Yoga. S4, Ep 9. Twist to Reveal: Balancing Twists.
14:
Namaste Yoga. S4, Ep 10. Expand and Empower: Open Your Chest, Shoulders and Hips.
1:2
The Great Garden Challenge. Ep 6.
16:2
Namaste Yoga. S4, Ep 11. Root to Rise: Balance, Twist, Hamstrings.
16:
Namaste Yoga. S4, Ep 12. Revolve to Evolve: Twists, Balance and Hamstrings.
17:2
Home training. S5, Ep 5. Cardio dance.
18:
Yoga.
18:3
Namaste Yoga. S3, Ep 8. Bhakti Flow: Open Your Upper Back and Shoulders.
18:
Vegetarian Delights.
19:
Julie's Frenchy Cookbook. S4, Ep 1. The Auxerre country.
2:
Reset. Ep 3. France, Le Bruit de l'eau.
2:3
Reset. Ep 4. Italy, Palazzo Fiuggi.
21:
Reset. Ep 1. Cambodia, Shinta Mani Wild.
21:3
Reset. Ep 2. Greece, Euphoria Retreat.
21:
Julie's Frenchy Cookbook. S4, Ep 1. The Auxerre country.
22:
Luana's Kitchen. S3, Ep 5. Rice.
23:2
Luana's Kitchen. S3, Ep 8. Ravioli.
23:
My Zen Trendy. S2, Ep 8. Zero Gravity Bath with Sinclair.
:2
Massages.
1:
Yoga.
1:3
Audio Advice.
2:
Yoga.
2:3
Audio Advice.
3:3
My Zen Relaxation.
4:
Beautiful landscapes.
Пятница, 14 ноября    
6:
Spiritual Sports.
7:
Audio Advice.
7:3
Namaste Yoga. S3, Ep 9. Open and Ground: Stretch Your Shoulders and Strengthen Your Upper Back.
8:
Home training. S5, Ep 6. Full body training 2.
8:
Pilates.
9:3
Namaste Yoga. S3, Ep 11. Prana Flow: Open Your Shoulders and Hips.
1:
Julie's Frenchy Cookbook. S4, Ep 28. Fruits flavors.
1:
The Great Garden Challenge. Ep 6.
11:
Julie's Frenchy Cookbook. S4, Ep 1. The Auxerre country.
12:4
Deco Masters. Ep 30. Week 06 - Day 05.
13:4
Julie's Frenchy Cookbook. S4, Ep 26. Shellfish on the menu.
14:3
Reset. Ep 1. Cambodia, Shinta Mani Wild.
1:
Reset. Ep 2. Greece, Euphoria Retreat.
1:3
Health Explored. S2, Ep 11. Lake Titicaca - Mother Earth.
1:
Ways to School. S1, Ep 16. Chunfu, China.
16:2
Reset. Ep 3. France, Le Bruit de l'eau.
16:
Reset. Ep 4. Italy, Palazzo Fiuggi.
17:2
Home training. S5, Ep 6. Full body training 2.
18:
Yoga.
18:3
Namaste Yoga. S3, Ep 9. Open and Ground: Stretch Your Shoulders and Strengthen Your Upper Back.
18:
Vegetarian Delights.
19:
Julie's Frenchy Cookbook. S4, Ep 2. The country of Fontainebleau.
2:
Make your own gifts.
21:
The Great Garden Challenge. Ep 6.
21:
Namaste Yoga. S4, Ep 11. Root to Rise: Balance, Twist, Hamstrings.
22:2
Namaste Yoga. S4, Ep 12. Revolve to Evolve: Twists, Balance and Hamstrings.
22:
Luana's Kitchen. S3, Ep 9. Cupboard cooking - Wok Express.
23:2
Luana's Kitchen. S3, Ep 11. Coconut milk cooking.
23:
My Zen Trendy. S2, Ep 9. Hot Yoga with Malika Menard.
:2
Massages.
1:
Yoga.
1:3
Audio Advice.
2:
Yoga.
2:3
Audio Advice.
3:3
My Zen Relaxation.
4:
Beautiful landscapes.
Суббота, 15 ноября    
:
My Zen Relaxation.
7:
Audio Advice.
7:3
Namaste Yoga. S3, Ep 10. Stabilize and Center: Strengthen Your Core and Open Your Hips.
8:
Home training. S5, Ep 7. Lower body 2.
8:
Pilates.
9:3
Namaste Yoga. S3, Ep 12. Grace and Gratitude: Backbending Practice.
1:
Spiritual Sports.
1:3
Home training. S5, Ep 5. Cardio dance.
11:1
Yoga.
11:3
Namaste Yoga. S4, Ep 11. Root to Rise: Balance, Twist, Hamstrings.
12:
Yoga for Kids. Ep 15. The toad.
12:
Yoga for Kids. Ep 16. The pink flamingo.
12:1
Yoga for Kids. Ep 17. The Hedgehog.
12:1
Yoga for Kids. Ep 18. The butterfly.
12:2
Earth from above. S4, Ep 27. Nature's Heroes: Canada - Quebec - Part 1.
13:2
Julie's Frenchy Cookbook. S4, Ep 27. The taste of honey.
14:2
Origami.
14:3
Reset. Ep 3. France, Le Bruit de l'eau.
14:
Reset. Ep 4. Italy, Palazzo Fiuggi.
1:2
Health Explored. S2, Ep 11. Lake Titicaca - Mother Earth.
1:4
Ways to School. S1, Ep 16. Chunfu, China.
16:1
Luana's Kitchen. S3, Ep 14. Strawberries.
16:4
Luana's Kitchen. S3, Ep 15. Cupboard cooking: Lazy cooking!
17:
Home training. S5, Ep 7. Lower body 2.
17:
Yoga.
18:3
Namaste Yoga. S4, Ep 11. Root to Rise: Balance, Twist, Hamstrings.
18:
Vegetarian Delights.
19:
Julie's Frenchy Cookbook. S4, Ep 3. The Land of the Impressionists.
2:
Reset. Ep 1. Cambodia, Shinta Mani Wild.
2:3
Reset. Ep 2. Greece, Euphoria Retreat.
21:
Namaste Yoga. S4, Ep 11. Root to Rise: Balance, Twist, Hamstrings.
21:3
Namaste Yoga. S4, Ep 12. Revolve to Evolve: Twists, Balance and Hamstrings.
22:
Make your own gifts.
22:
Health Explored. S2, Ep 10. Bolivia - Superfoods.
23:2
Ways to School. S1, Ep 15. Niessa and Nicol, Philippines.
23:
Massages.
:3
Yoga.
1:
Spiritual Sports.
1:2
Audio Advice.
2:
Yoga.
2:3
Audio Advice.
3:3
My Zen Relaxation.
4:
Beautiful landscapes.
Воскресенье, 16 ноября    
:
My Zen Relaxation.
7:
Audio Advice.
7:3
Namaste Yoga. S3, Ep 11. Prana Flow: Open Your Shoulders and Hips.
8:
Home training. S5, Ep 8. Cardio dance 2.
8:
Pilates.
9:3
Namaste Yoga. S3, Ep 13. Reconnect and Refine: Hip Opening and Abdominal Strengthening.
1:
Spiritual Sports.
1:3
Home training. S5, Ep 6. Full body training 2.
11:1
Yoga.
11:3
Namaste Yoga. S4, Ep 12. Revolve to Evolve: Twists, Balance and Hamstrings.
12:
Yoga for Kids. Ep 19. The little piggy.
12:
Yoga for Kids. Ep 20. The windmill.
12:1
Yoga for Kids. Ep 21. The slippery seal.
12:1
Yoga for Kids. Ep 22. The Little penguin.
12:2
Earth from above. S4, Ep 28. Nature's Heroes: Canada - Quebec - Part 2.
13:1
My Zen People. S4, Ep 6. Carine (Nice).
13:2
Julie's Frenchy Cookbook. S4, Ep 1. The Auxerre country.
14:2
Origami.
14:3
Julie's Frenchy Cookbook. S4, Ep 1. The Auxerre country.
1:2
Namaste Yoga. S4, Ep 11. Root to Rise: Balance, Twist, Hamstrings.
1:4
Namaste Yoga. S4, Ep 12. Revolve to Evolve: Twists, Balance and Hamstrings.
16:1
Make your own gifts.
17:
Home training. S5, Ep 8. Cardio dance 2.
17:
Yoga.
18:3
Namaste Yoga. S4, Ep 12. Revolve to Evolve: Twists, Balance and Hamstrings.
18:
Vegetarian Delights.
19:
Julie's Frenchy Cookbook. S4, Ep 4. Lille country.
2:
Health Explored. S2, Ep 11. Lake Titicaca - Mother Earth.
2:2
Ways to School. S1, Ep 16. Chunfu, China.
21:
Reset. Ep 3. France, Le Bruit de l'eau.
21:3
Reset. Ep 4. Italy, Palazzo Fiuggi.
21:
Julie's Frenchy Cookbook. S4, Ep 1. The Auxerre country.
22:
Luana's Kitchen. S3, Ep 16. Avocado.
23:2
Luana's Kitchen. S3, Ep 18. Cupboard cooking - Improvised aperitive.
23:
Massages.
:3
Yoga.
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