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myZen.tv HD     ПН   ВТ   СР   ЧТ   ПТ   СБ   ВС
Понедельник, 6 июля    
6:
Spiritual Sports.
7:
Audio Advice.
7:3
Namaste Yoga. S3, Ep 9. Open and Ground: Stretch Your Shoulders and Strengthen Your Upper Back.
8:
Home training. S4, Ep 30. Buttocks training.
8:
Pilates.
9:3
Namaste Yoga. S4, Ep 3. Recharge and Revitalize: Hip and Shoulder Opening.
1:
Deco Masters. S2, Ep 41. Week 09 - Day 01.
1:
Julie's Frenchy Cookbook. S4, Ep 22. A la carte grills.
11:4
Julie's Frenchy Cookbook. S4, Ep 23. Sweets on the menu.
12:4
Julie's Frenchy Cookbook. S4, Ep 5. The Country of Le Mans.
13:3
Julie's Frenchy Cookbook. S4, Ep 7. The wine route.
14:2
Julie's Frenchy Cookbook. S4, Ep 17. The flavors of chocolate.
1:2
Luana's Kitchen. S3, Ep 26. Healthy breakfast.
1:
Luana's Kitchen. S3, Ep 32. Pasta party.
16:2
Earth from above. S1, Ep 2. Everything is living and everything is linked - Part 2.
17:1
Home training. S4, Ep 30. Buttocks training.
18:
Yoga.
18:4
Namaste Yoga. S3, Ep 9. Open and Ground: Stretch Your Shoulders and Strengthen Your Upper Back.
19:1
Julie's Frenchy Cookbook. S4, Ep 11. Game season.
2:
Julie's Frenchy Cookbook. S4, Ep 12. The flavors of olive oil.
21:
Luana's Kitchen. S3, Ep 20. My wellness dishes.
21:2
Luana's Kitchen. S3, Ep 21. Cupboard cooking - Stop wasting food.
21:
My Day Dubai. Ep 9. The Banan Beach.
22:1
My Day Dubai. Ep 10. Atlantis.
22:4
My Day Dubai. Ep 11. Park Hyatt.
23:
My Day Dubai. Ep 1. Omnia Gourmet.
23:3
My Day Dubai. Ep 2. Nikki Beach.
23:
My Day Dubai. Ep 3. Rixos The Palm.
:2
Massages.
1:1
Yoga.
2:
Yoga.
2:3
Audio Advice.
3:3
My Zen Relaxation.
4:
Beautiful Landscapes.
Вторник, 7 июля    
6:
Spiritual Sports.
7:
Audio Advice.
7:3
Namaste Yoga. S3, Ep 10. Stabilize and Center: Strengthen Your Core and Open Your Hips.
8:
Home training. S4, Ep 31. Mobility training 3.
8:
Pilates.
9:3
Namaste Yoga. S4, Ep 4. Core Connection: Strengthen Your Center to Cultivate Core and Balance.
1:
Deco Masters. S2, Ep 42. Week 09 - Day 02.
1:
Julie's Frenchy Cookbook. S4, Ep 24. The flavors of flowers.
11:4
Julie's Frenchy Cookbook. S4, Ep 25. Spicy kitchen.
12:4
Julie's Frenchy Cookbook. S4, Ep 8. The mushroom route.
13:3
Julie's Frenchy Cookbook. S4, Ep 9. The chestnut route.
14:2
Julie's Frenchy Cookbook. S4, Ep 19. The cheese menu.
1:2
Luana's Kitchen. S3, Ep 34. Desserts from my childhood.
1:
Luana's Kitchen. S3, Ep 35. Fajitas.
16:2
Earth from above. S1, Ep 3. Defending water is defending life - Part 1.
17:1
Home training. S4, Ep 31. Mobility training 3.
18:
Yoga.
18:4
Namaste Yoga. S3, Ep 10. Stabilize and Center: Strengthen Your Core and Open Your Hips.
19:1
Julie's Frenchy Cookbook. S4, Ep 13. Seashells on the menu.
2:
Julie's Frenchy Cookbook. S4, Ep 14. Poultry on the menu.
21:
Luana's Kitchen. S3, Ep 26. Healthy breakfast.
21:2
Luana's Kitchen. S3, Ep 32. Pasta party.
21:
Julie's Frenchy Cookbook. S4, Ep 5. The Country of Le Mans.
22:4
Julie's Frenchy Cookbook. S4, Ep 7. The wine route.
23:4
Julie's Frenchy Cookbook. S4, Ep 8. The mushroom route.
:3
Massages.
1:1
Yoga.
2:
Yoga.
2:3
Audio Advice.
3:3
My Zen Relaxation.
4:
Beautiful Landscapes.
Среда, 8 июля    
6:
Spiritual Sports.
7:
Audio Advice.
7:3
Namaste Yoga. S3, Ep 11. Prana Flow: Open Your Shoulders and Hips.
8:
Home training. S4, Ep 32. Upper body & abs.
8:
Pilates.
9:3
Namaste Yoga. S4, Ep 5. The Power of One: Hip Opening and Hand Balancing.
1:
Deco Masters. S2, Ep 43. Week 09 - Day 03.
1:
Julie's Frenchy Cookbook. S4, Ep 26. Shellfish on the menu.
11:
Julie's Frenchy Cookbook. S4, Ep 27. The taste of honey.
12:4
Julie's Frenchy Cookbook. S4, Ep 10. Fish on the menu.
13:3
Julie's Frenchy Cookbook. S4, Ep 11. Game season.
14:2
Julie's Frenchy Cookbook. S4, Ep 21. The taste of bread.
1:2
Luana's Kitchen. S3, Ep 36. All vegetarian.
1:
Luana's Kitchen. S3, Ep 37. Red mullet.
16:2
Earth from above. S1, Ep 4. Defending water is defending life - Part 2.
17:1
Home training. S4, Ep 32. Upper body & abs.
18:
Yoga.
18:4
Namaste Yoga. S3, Ep 11. Prana Flow: Open Your Shoulders and Hips.
19:1
Julie's Frenchy Cookbook. S4, Ep 15. Winter vegetables.
2:
Julie's Frenchy Cookbook. S4, Ep 16. Truffle flavors.
21:
Luana's Kitchen. S3, Ep 34. Desserts from my childhood.
21:2
Luana's Kitchen. S3, Ep 35. Fajitas.
21:
My Zen Roadtrip. Ep 1. Paris-Brussels.
22:
Ways to School. S2, Ep 5. San, Wai and Myo, Burma.
23:1
Ways to School. S2, Ep 6. Chanda and Boulgi, India.
23:4
Ways to School. S2, Ep 3. Luminita, Romania.
:
Ways to School. S2, Ep 4. William, Peru.
:3
Massages.
1:1
Yoga.
2:
Yoga.
2:3
Audio Advice.
3:3
My Zen Relaxation.
4:
Beautiful Landscapes.
Четверг, 9 июля    
6:
Spiritual Sports.
7:
Audio Advice.
7:3
Namaste Yoga. S3, Ep 12. Grace and Gratitude: Backbending Practice.
8:
Home training. S4, Ep 33. ABS buttocks training.
8:
Pilates.
9:3
Namaste Yoga. S4, Ep 6. Strong, Slow and Steady: Hand Balancing and Hip Opening.
1:
Deco Masters. S2, Ep 44. Week 09 - Day 04.
1:
Julie's Frenchy Cookbook. S4, Ep 28. Fruits flavors.
11:4
Julie's Frenchy Cookbook. S4, Ep 1. The Auxerre country.
12:4
Julie's Frenchy Cookbook. S4, Ep 12. The flavors of olive oil.
13:3
Julie's Frenchy Cookbook. S4, Ep 13. Seashells on the menu.
14:2
Julie's Frenchy Cookbook. S4, Ep 23. Sweets on the menu.
1:2
Luana's Kitchen. S3, Ep 39. Sweet and gluten-free.
1:
Luana's Kitchen. S3, Ep 41. Lentils.
16:2
Earth from above. S1, Ep 5. The sea needs us as we need the sea - Part 1.
17:1
Home training. S4, Ep 33. ABS buttocks training.
18:
Yoga.
18:4
Namaste Yoga. S3, Ep 12. Grace and Gratitude: Backbending Practice.
19:1
Julie's Frenchy Cookbook. S4, Ep 17. The flavors of chocolate.
2:
Julie's Frenchy Cookbook. S4, Ep 18. Lamb flavors.
21:
Luana's Kitchen. S3, Ep 36. All vegetarian.
21:2
Luana's Kitchen. S3, Ep 37. Red mullet.
21:
Namaste Yoga. S3, Ep 5. Create Your Calm: A Grounding Flow for Hips and Hamstrings.
22:1
Namaste Yoga. S3, Ep 6. Reflect and Connect: Open Your Shoulders, Hips and Hamstrings.
22:4
Namaste Yoga. S3, Ep 7. Balance and Bend: Balance and Connect.
23:
Namaste Yoga. S3, Ep 8. Bhakti Flow: Open Your Upper Back and Shoulders.
23:3
Namaste Yoga. S3, Ep 9. Open and Ground: Stretch Your Shoulders and Strengthen Your Upper Back.
23:
Namaste Yoga. S3, Ep 10. Stabilize and Center: Strengthen Your Core and Open Your Hips.
:2
Massages.
1:1
Yoga.
2:
Yoga.
2:3
Audio Advice.
3:3
My Zen Relaxation.
4:
Beautiful Landscapes.
Пятница, 10 июля    
6:
Spiritual Sports.
7:
Audio Advice.
7:3
Namaste Yoga. S3, Ep 13. Reconnect and Refine: Hip Opening and Abdominal Strengthening.
8:
Home training. S4, Ep 34. Lower body training 3.
8:
Pilates.
9:3
Namaste Yoga. S4, Ep 7. Home is at Heart: Open and Strengthen Your Shoulders.
1:
Deco Masters. S2, Ep 45. Week 09 - Day 05.
1:
Julie's Frenchy Cookbook. S4, Ep 2. The country of Fontainebleau.
11:4
Julie's Frenchy Cookbook. S4, Ep 3. The Land of the Impressionists.
12:4
Julie's Frenchy Cookbook. S4, Ep 14. Poultry on the menu.
13:3
Julie's Frenchy Cookbook. S4, Ep 15. Winter vegetables.
14:2
Julie's Frenchy Cookbook. S4, Ep 25. Spicy kitchen.
1:2
Luana's Kitchen. S3, Ep 42. Pies.
1:
Luana's Kitchen. S3, Ep 45. West Indian cuisine.
16:2
Earth from above. S1, Ep 6. The sea needs us as we need the sea - Part 2.
17:1
Home training. S4, Ep 34. Lower body training 3.
18:
Yoga.
18:4
Namaste Yoga. S3, Ep 13. Reconnect and Refine: Hip Opening and Abdominal Strengthening.
19:1
Julie's Frenchy Cookbook. S4, Ep 19. The cheese menu.
2:
Julie's Frenchy Cookbook. S4, Ep 20. Citrus flavors.
21:
Luana's Kitchen. S3, Ep 39. Sweet and gluten-free.
21:2
Luana's Kitchen. S3, Ep 41. Lentils.
21:
Health Explored. S1, Ep 1. USA & Canada - Human Performance.
22:1
Health Explored. S1, Ep 2. New Zealand - The Blue Mind Part I.
22:4
Health Explored. S2, Ep 1. Norway - Friluftsliv (Open Air Life) Part I.
23:
Health Explored. S2, Ep 2. Norway - Friluftsliv (Open Air Life) Part II.
23:3
Health Explored. S3, Ep 11. Switzerland - Mountain Medicine.
23:
Health Explored. S3, Ep 12. Best-of - Season Wrap.
:2
Massages.
1:1
Yoga.
2:
Yoga.
2:3
Audio Advice.
3:3
My Zen Relaxation.
4:
Beautiful Landscapes.
Суббота, 11 июля    
:
My Zen Relaxation.
7:
Audio Advice.
7:3
Namaste Yoga. S4, Ep 1. Strengthen and Surrender: Lower Body Balance for Hips and Hamstrings.
8:
Home training. S4, Ep 35. Lower body with chair 2.
8:
Pilates.
9:3
Namaste Yoga. S4, Ep 8. Awaken Shakti: Strengthen Your Legs and Open Your Hips.
1:
Spiritual Sports.
1:3
Home training. S4, Ep 33. ABS buttocks training.
11:2
Yoga.
11:
Deco Masters. S2, Ep 41. Week 09 - Day 01.
12:4
Deco Masters. S2, Ep 42. Week 09 - Day 02.
13:3
Julie's Frenchy Cookbook. S4, Ep 17. The flavors of chocolate.
14:2
Julie's Frenchy Cookbook. S4, Ep 27. The taste of honey.
1:2
Julie's Frenchy Cookbook. S4, Ep 28. Fruits flavors.
16:2
Julie's Frenchy Cookbook. S4, Ep 4. Lille country.
17:1
Julie's Frenchy Cookbook. S4, Ep 5. The Country of Le Mans.
18:1
Julie's Frenchy Cookbook. S4, Ep 16. Truffle flavors.
19:1
Julie's Frenchy Cookbook. S4, Ep 21. The taste of bread.
2:
Julie's Frenchy Cookbook. S4, Ep 22. A la carte grills.
21:
Luana's Kitchen. S3, Ep 42. Pies.
21:2
Luana's Kitchen. S3, Ep 45. West Indian cuisine.
21:
Big Little Footprints. Ep 1. City Escape - Miami.
22:1
Big Little Footprints. Ep 2. Eco-Explore Your Backyard - California Coast To Santa Barbara.
22:4
Big Little Footprints. Ep 10. Escape To The Rockies.
23:1
Big Little Footprints. Ep 8. Australia's Gold Coast Famous For Fun.
23:4
Massages.
:3
Yoga.
1:
Spiritual Sports.
1:2
Audio Advice.
2:
Yoga.
2:3
Audio Advice.
3:3
My Zen Relaxation.
4:
Beautiful Landscapes.
Воскресенье, 5 июля    
:
My Zen Relaxation.
7:
Audio Advice.
7:3
Namaste Yoga. S3, Ep 8. Bhakti Flow: Open Your Upper Back and Shoulders.
8:
Home training. S4, Ep 29. Upper body & abs training.
8:
Pilates.
9:3
Namaste Yoga. S4, Ep 2. Anahata Flow: Open Hips, Shoulders and Heart.
1:
Spiritual Sports.
1:3
Home training. S4, Ep 27. Cardio full body intense.
11:2
Yoga.
11:
Namaste Yoga. S3, Ep 6. Reflect and Connect: Open Your Shoulders, Hips and Hamstrings.
12:2
Namaste Yoga. S3, Ep 7. Balance and Bend: Balance and Connect.
12:4
Deco Masters. S2, Ep 60. Week 12 - Day 05.
13:3
Julie's Frenchy Cookbook. S4, Ep 1. The Auxerre country.
14:2
Julie's Frenchy Cookbook. S4, Ep 15. Winter vegetables.
1:1
Julie's Frenchy Cookbook. S4, Ep 16. Truffle flavors.
16:2
Julie's Frenchy Cookbook. S4, Ep 20. Citrus flavors.
17:1
Julie's Frenchy Cookbook. S4, Ep 21. The taste of bread.
18:
Julie's Frenchy Cookbook. S4, Ep 28. Fruits flavors.
19:1
Julie's Frenchy Cookbook. S4, Ep 9. The chestnut route.
2:
Julie's Frenchy Cookbook. S4, Ep 10. Fish on the menu.
21:
Luana's Kitchen. S3, Ep 16. Avocado.
21:2
Luana's Kitchen. S3, Ep 18. Cupboard cooking - Improvised aperitive.
21:
100 Places to See. Ep 9. Pyrenees-Orientales.
22:4
100 Places to See. Ep 8. Bay of the Somme.
23:4
Massages.
:3
Yoga.
1:
Spiritual Sports.
1:1
Yoga.
2:
Yoga.
2:3
Audio Advice.
3:3
My Zen Relaxation.
4:
Beautiful Landscapes.
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