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myZen.tv     ПН   ВТ   СР   ЧТ   ПТ   СБ   ВС
Понедельник, 20 октября    
6:
Spiritual Sports.
7:
Audio Advice.
7:3
Namaste Yoga. S3, Ep 10. Stabilize and Center: Strengthen Your Core and Open Your Hips.
8:
Home training. S4, Ep 21. Cardio & Training full body 2.
8:
Pilates.
9:3
Namaste Yoga. S3, Ep 12. Grace and Gratitude: Backbending Practice.
1:
Namaste Yoga. S4, Ep 1. Strengthen and Surrender: Lower Body Balance for Hips and Hamstrings.
1:2
Namaste Yoga. S4, Ep 2. Anahata Flow: Open Hips, Shoulders and Heart.
1:
Health Explored. S2, Ep 7. Sardinia - Taste of Life Part II.
11:2
Ways to School. S1, Ep 12. Maribel, Mexico.
11:
Namaste Yoga. S4, Ep 3. Recharge and Revitalize: Hip and Shoulder Opening.
12:1
Namaste Yoga. S4, Ep 4. Core Connection: Strengthen Your Center to Cultivate Core and Balance.
12:4
Deco Masters. Ep 11. Week 03 - Day 01.
13:3
Julie's Frenchy Cookbook. S4, Ep 1. The Auxerre country.
14:3
The Great Garden Challenge. Ep 2.
1:2
Julie's Frenchy Cookbook. S4, Ep 25. Spicy kitchen.
16:2
The Great Garden Challenge. Ep 3.
17:2
Home training. S4, Ep 21. Cardio & Training full body 2.
18:
Yoga.
18:3
Namaste Yoga. S3, Ep 10. Stabilize and Center: Strengthen Your Core and Open Your Hips.
19:
Julie's Frenchy Cookbook. S4, Ep 3. The Land of the Impressionists.
2:
Health Explored. S2, Ep 8. Sardinia - Taste of Life Part II.
2:2
Ways to School. S1, Ep 13. Israel, Mexico.
21:
Origami.
21:1
Health Explored. S2, Ep 7. Sardinia - Taste of Life Part II.
21:3
Ways to School. S1, Ep 12. Maribel, Mexico.
22:
Tropical Home. Ep 2. Gianni Grifoni of Siargao.
23:
Luana's Kitchen. S3, Ep 5. Rice.
23:3
Luana's Kitchen. S3, Ep 8. Ravioli.
:
My Zen Trendy. S1, Ep 11. Women Kundalini Yoga.
:3
Massages.
1:
Yoga.
1:3
Audio Advice.
2:
Yoga.
2:3
Audio Advice.
3:3
My Zen Relaxation.
4:
Beautiful landscapes.
Вторник, 21 октября    
6:
Spiritual Sports.
7:
Audio Advice.
7:3
Namaste Yoga. S3, Ep 11. Prana Flow: Open Your Shoulders and Hips.
8:
Home training. S4, Ep 22. Pilates Training full body.
8:
Pilates.
9:3
Namaste Yoga. S3, Ep 13. Reconnect and Refine: Hip Opening and Abdominal Strengthening.
1:
Tropical Home. Ep 1. Laura Botella of El Nido.
1:
Julie's Frenchy Cookbook. S4, Ep 25. Spicy kitchen.
11:
Tropical Home. Ep 2. Gianni Grifoni of Siargao.
12:4
Deco Masters. Ep 12. Week 03 - Day 02.
13:3
Julie's Frenchy Cookbook. S4, Ep 2. The country of Fontainebleau.
14:3
Health Explored. S2, Ep 7. Sardinia - Taste of Life Part II.
14:
Ways to School. S1, Ep 12. Maribel, Mexico.
1:2
Namaste Yoga. S4, Ep 3. Recharge and Revitalize: Hip and Shoulder Opening.
1:
Namaste Yoga. S4, Ep 4. Core Connection: Strengthen Your Center to Cultivate Core and Balance.
16:2
Health Explored. S2, Ep 8. Sardinia - Taste of Life Part II.
16:4
Ways to School. S1, Ep 13. Israel, Mexico.
17:2
Home training. S4, Ep 22. Pilates Training full body.
18:
Yoga.
18:3
Namaste Yoga. S3, Ep 11. Prana Flow: Open Your Shoulders and Hips.
19:
Julie's Frenchy Cookbook. S4, Ep 4. Lille country.
2:
Julie's Frenchy Cookbook. S4, Ep 13. Seashells on the menu.
21:
Origami.
21:
Julie's Frenchy Cookbook. S4, Ep 25. Spicy kitchen.
22:
The Great Garden Challenge. Ep 3.
23:
Luana's Kitchen. S3, Ep 9. Cupboard cooking - Wok Express.
23:3
Luana's Kitchen. S3, Ep 11. Coconut milk cooking.
:
My Zen Trendy. S1, Ep 12. Pilates on Trampoline.
:3
Massages.
1:
Yoga.
1:3
Audio Advice.
2:
Yoga.
2:3
Audio Advice.
3:3
My Zen Relaxation.
4:
Beautiful landscapes.
Среда, 22 октября    
6:
Spiritual Sports.
7:
Audio Advice.
7:3
Namaste Yoga. S3, Ep 12. Grace and Gratitude: Backbending Practice.
8:
Home training. S4, Ep 23. Mobility training 2.
8:
Pilates.
9:3
Namaste Yoga. S3, Ep 1. Soften the Edges: Hips and Hamstrings.
1:
The Great Garden Challenge. Ep 2.
1:
Namaste Yoga. S4, Ep 3. Recharge and Revitalize: Hip and Shoulder Opening.
11:2
Namaste Yoga. S4, Ep 4. Core Connection: Strengthen Your Center to Cultivate Core and Balance.
11:
The Great Garden Challenge. Ep 3.
12:4
Deco Masters. Ep 13. Week 03 - Day 03.
13:3
Julie's Frenchy Cookbook. S4, Ep 3. The Land of the Impressionists.
14:3
Julie's Frenchy Cookbook. S4, Ep 25. Spicy kitchen.
1:2
Luana's Kitchen. S3, Ep 5. Rice.
1:
Luana's Kitchen. S3, Ep 8. Ravioli.
16:2
Julie's Frenchy Cookbook. S4, Ep 13. Seashells on the menu.
17:2
Home training. S4, Ep 23. Mobility training 2.
18:
Yoga.
18:3
Namaste Yoga. S3, Ep 12. Grace and Gratitude: Backbending Practice.
19:
Julie's Frenchy Cookbook. S4, Ep 5. The Country of Le Mans.
2:
Namaste Yoga. S4, Ep 5. The Power of One: Hip Opening and Hand Balancing.
2:2
Namaste Yoga. S4, Ep 6. Strong, Slow and Steady: Hand Balancing and Hip Opening.
21:
Origami.
21:1
Namaste Yoga. S4, Ep 3. Recharge and Revitalize: Hip and Shoulder Opening.
21:3
Namaste Yoga. S4, Ep 4. Core Connection: Strengthen Your Center to Cultivate Core and Balance.
22:
Health Explored. S2, Ep 8. Sardinia - Taste of Life Part II.
22:3
Ways to School. S1, Ep 13. Israel, Mexico.
23:
Luana's Kitchen. S3, Ep 14. Strawberries.
23:3
Luana's Kitchen. S3, Ep 15. Cupboard cooking: Lazy cooking!
:
My Zen Trendy. S1, Ep 13. Chocolate Tan.
:3
Massages.
1:
Yoga.
1:3
Audio Advice.
2:
Yoga.
2:3
Audio Advice.
3:3
My Zen Relaxation.
4:
Beautiful landscapes.
Четверг, 23 октября    
6:
Spiritual Sports.
7:
Audio Advice.
7:3
Namaste Yoga. S3, Ep 13. Reconnect and Refine: Hip Opening and Abdominal Strengthening.
8:
Home training. S4, Ep 24. Multisport full body.
8:
Pilates.
9:3
Namaste Yoga. S3, Ep 2. Align Your Axis: Twists.
1:
Health Explored. S2, Ep 7. Sardinia - Taste of Life Part II.
1:2
Ways to School. S1, Ep 12. Maribel, Mexico.
1:
Tropical Home. Ep 2. Gianni Grifoni of Siargao.
11:
Health Explored. S2, Ep 8. Sardinia - Taste of Life Part II.
12:1
Ways to School. S1, Ep 13. Israel, Mexico.
12:4
Deco Masters. Ep 14. Week 03 - Day 04.
13:3
Julie's Frenchy Cookbook. S4, Ep 4. Lille country.
14:3
Namaste Yoga. S4, Ep 3. Recharge and Revitalize: Hip and Shoulder Opening.
14:
Namaste Yoga. S4, Ep 4. Core Connection: Strengthen Your Center to Cultivate Core and Balance.
1:2
The Great Garden Challenge. Ep 3.
16:2
Namaste Yoga. S4, Ep 5. The Power of One: Hip Opening and Hand Balancing.
16:4
Namaste Yoga. S4, Ep 6. Strong, Slow and Steady: Hand Balancing and Hip Opening.
17:2
Home training. S4, Ep 24. Multisport full body.
18:
Yoga.
18:3
Namaste Yoga. S3, Ep 13. Reconnect and Refine: Hip Opening and Abdominal Strengthening.
19:
Julie's Frenchy Cookbook. S4, Ep 6. The Bordeaux country.
2:
Tropical Home. Ep 3. Tsuyoshi Takahashi of La Union.
2:4
My Zen People. S2, Ep 7. Maud Urbas.
21:
Origami.
21:1
Tropical Home. Ep 2. Gianni Grifoni of Siargao.
22:
Julie's Frenchy Cookbook. S4, Ep 13. Seashells on the menu.
23:
Luana's Kitchen. S3, Ep 16. Avocado.
23:3
Luana's Kitchen. S3, Ep 18. Cupboard cooking - Improvised aperitive.
:
My Zen Trendy. S1, Ep 14. Full Moon Ceremony.
:3
Massages.
1:
Yoga.
1:3
Audio Advice.
2:
Yoga.
2:3
Audio Advice.
3:3
My Zen Relaxation.
4:
Beautiful landscapes.
Пятница, 24 октября    
6:
Spiritual Sports.
7:
Audio Advice.
7:3
Namaste Yoga. S3, Ep 1. Soften the Edges: Hips and Hamstrings.
8:
Home training. S4, Ep 25. Lower body training 2.
8:
Pilates.
9:3
Namaste Yoga. S3, Ep 3. Warrior Wisdom: Hip Opening Sequence.
1:
Julie's Frenchy Cookbook. S4, Ep 25. Spicy kitchen.
1:
The Great Garden Challenge. Ep 3.
11:
Julie's Frenchy Cookbook. S4, Ep 13. Seashells on the menu.
12:4
Deco Masters. Ep 15. Week 03 - Day 05.
13:3
Julie's Frenchy Cookbook. S4, Ep 5. The Country of Le Mans.
14:3
Tropical Home. Ep 2. Gianni Grifoni of Siargao.
1:2
Health Explored. S2, Ep 8. Sardinia - Taste of Life Part II.
1:
Ways to School. S1, Ep 13. Israel, Mexico.
16:2
Tropical Home. Ep 3. Tsuyoshi Takahashi of La Union.
17:
My Zen People. S2, Ep 6. Laurence Sala.
17:2
Home training. S4, Ep 25. Lower body training 2.
18:
Yoga.
18:3
Namaste Yoga. S3, Ep 1. Soften the Edges: Hips and Hamstrings.
19:
Julie's Frenchy Cookbook. S4, Ep 7. The wine route.
2:
The Great Garden Challenge. Ep 4.
21:
Origami.
21:1
The Great Garden Challenge. Ep 3.
22:
Namaste Yoga. S4, Ep 5. The Power of One: Hip Opening and Hand Balancing.
22:3
Namaste Yoga. S4, Ep 6. Strong, Slow and Steady: Hand Balancing and Hip Opening.
23:
Luana's Kitchen. S3, Ep 21. Cupboard cooking - Stop wasting food.
23:3
Luana's Kitchen. S3, Ep 26. Healthy breakfast.
:
My Zen Trendy. S1, Ep 15. Love Yoga.
:3
Massages.
1:
Yoga.
1:3
Audio Advice.
2:
Yoga.
2:3
Audio Advice.
3:3
My Zen Relaxation.
4:
Beautiful landscapes.
Суббота, 25 октября    
:
My Zen Relaxation.
7:
Audio Advice.
7:3
Namaste Yoga. S3, Ep 2. Align Your Axis: Twists.
8:
Home training. S4, Ep 26. Cardio dance training.
8:
Pilates.
9:3
Namaste Yoga. S3, Ep 4. Release and Restore: A Sequence for Your Spine.
1:
Spiritual Sports.
1:3
Home training. S4, Ep 24. Multisport full body.
11:1
Yoga.
11:3
Namaste Yoga. S4, Ep 5. The Power of One: Hip Opening and Hand Balancing.
12:
Yoga for Kids. Ep 17. The Hedgehog.
12:
Yoga for Kids. Ep 18. The butterfly.
12:1
Yoga for Kids. Ep 19. The little piggy.
12:1
Yoga for Kids. Ep 20. The windmill.
12:3
Earth from above. S3, Ep 5. USA: The end of oil - Part 1.
13:2
Julie's Frenchy Cookbook. S4, Ep 6. The Bordeaux country.
14:2
Origami.
14:3
Tropical Home. Ep 3. Tsuyoshi Takahashi of La Union.
1:2
Health Explored. S2, Ep 8. Sardinia - Taste of Life Part II.
1:4
Ways to School. S1, Ep 13. Israel, Mexico.
16:1
Luana's Kitchen. S3, Ep 32. Pasta party.
16:3
Luana's Kitchen. S3, Ep 34. Desserts from my childhood.
17:
Home training. S4, Ep 26. Cardio dance training.
17:4
Yoga.
18:3
Namaste Yoga. S4, Ep 5. The Power of One: Hip Opening and Hand Balancing.
19:
Julie's Frenchy Cookbook. S4, Ep 8. The mushroom route.
19:
Tropical Home. Ep 2. Gianni Grifoni of Siargao.
2:4
My Zen People. S2, Ep 8. Veronick Desmarais.
21:
Origami.
21:1
Namaste Yoga. S4, Ep 5. The Power of One: Hip Opening and Hand Balancing.
21:3
Namaste Yoga. S4, Ep 6. Strong, Slow and Steady: Hand Balancing and Hip Opening.
22:
The Great Garden Challenge. Ep 4.
23:
Health Explored. S2, Ep 7. Sardinia - Taste of Life Part II.
23:2
Ways to School. S1, Ep 12. Maribel, Mexico.
:
Massages.
:3
Yoga.
1:
Spiritual Sports.
1:2
Audio Advice.
2:
Yoga.
2:3
Audio Advice.
3:3
Переход на зимнее время.
3:3
My Zen Relaxation.
4:
Beautiful landscapes.
Воскресенье, 26 октября    
:
My Zen Relaxation.
7:
Audio Advice.
7:3
Namaste Yoga. S3, Ep 3. Warrior Wisdom: Hip Opening Sequence.
8:
Home training. S4, Ep 27. Cardio full body intense.
8:
Pilates.
9:3
Namaste Yoga. S3, Ep 5. Create Your Calm: A Grounding Flow for Hips and Hamstrings.
1:
Spiritual Sports.
1:3
Home training. S4, Ep 25. Lower body training 2.
11:1
Yoga.
11:3
Namaste Yoga. S4, Ep 6. Strong, Slow and Steady: Hand Balancing and Hip Opening.
12:
Yoga for Kids. Ep 21. The slippery seal.
12:
Yoga for Kids. Ep 22. The Little penguin.
12:1
Yoga for Kids. Ep 23. The king.
12:1
Yoga for Kids. Ep 24. The pinetree.
12:3
Earth from above. S3, Ep 6. USA: The end of oil - Part 2.
13:2
Julie's Frenchy Cookbook. S4, Ep 7. The wine route.
14:2
Origami.
14:3
Julie's Frenchy Cookbook. S4, Ep 13. Seashells on the menu.
1:2
Namaste Yoga. S4, Ep 5. The Power of One: Hip Opening and Hand Balancing.
1:4
Namaste Yoga. S4, Ep 6. Strong, Slow and Steady: Hand Balancing and Hip Opening.
16:1
The Great Garden Challenge. Ep 4.
17:
Home training. S4, Ep 27. Cardio full body intense.
17:4
Yoga.
18:3
Namaste Yoga. S4, Ep 6. Strong, Slow and Steady: Hand Balancing and Hip Opening.
19:
Julie's Frenchy Cookbook. S4, Ep 9. The chestnut route.
2:
Health Explored. S2, Ep 8. Sardinia - Taste of Life Part II.
2:2
Ways to School. S1, Ep 13. Israel, Mexico.
21:
Origami.
21:1
Tropical Home. Ep 3. Tsuyoshi Takahashi of La Union.
22:
My Zen Trendy. S2, Ep 5. Japanese pagodas and Coconut Massage.
22:3
My Zen Trendy. S2, Ep 6. Acro Yoga on a Skyscraper.
23:
Luana's Kitchen. S3, Ep 35. Fajitas.
23:3
Luana's Kitchen. S3, Ep 36. All vegetarian.
:
Massages.
:3
Yoga.
1:
Yoga.
1:3
Audio Advice.
2:
Yoga.
2:3
Audio Advice.
3:3
My Zen Relaxation.
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