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myZen.tv     ПН   ВТ   СР   ЧТ   ПТ   СБ   ВС
Понедельник, 2 ноября    
6:
Spiritual Sports.
7:
Audio Advice.
7:3
Namaste Yoga. S4, Ep 11. Root to Rise: Balance, Twist, Hamstrings.
8:
Home training. S5, Ep 9. Upper body training.
8:
Pilates.
9:3
Namaste Yoga. S3, Ep 5. Create Your Calm: A Grounding Flow for Hips and Hamstrings.
1:
Deco Masters. S1, Ep 6. Week 02 - Day 01.
1:
Julie's Frenchy Cookbook. S4, Ep 17. The flavors of chocolate.
11:4
Julie's Frenchy Cookbook. S4, Ep 18. Lamb flavors.
12:4
Julie's Frenchy Cookbook. S4, Ep 28. Fruits flavors.
13:3
Julie's Frenchy Cookbook. S4, Ep 1. The Auxerre country.
14:3
Julie's Frenchy Cookbook. S4, Ep 10. Fish on the menu.
1:2
Luana's Kitchen. S3, Ep 55. American cuisine with Miss Maggie.
1:
Luana's Kitchen. S3, Ep 5. Rice.
16:2
100 Places to See. Ep 2. Haut-Rhin.
17:1
100 Places to See. Ep 3. Charente Maritime.
18:
100 Places to See. Ep 4. Pays D'Auge-Calvados.
19:1
Julie's Frenchy Cookbook. S4, Ep 5. The Country of Le Mans.
2:
Julie's Frenchy Cookbook. S4, Ep 6. The Bordeaux country.
21:
Luana's Kitchen. S3, Ep 37. Red mullet.
21:2
Luana's Kitchen. S3, Ep 39. Sweet and gluten-free.
21:
Ways to School. S1, Ep 3. Ani, Malaysia.
22:1
Ways to School. S1, Ep 4. Cho, Vietnam.
22:4
Ways to School. S1, Ep 5. Youssef, West Bank.
23:1
Ways to School. S1, Ep 6. Devi, India.
23:3
Ways to School. S1, Ep 7. Olivier Marie and Veronique, Mali.
:
Ways to School. S1, Ep 8. Kritika, Nepal.
:2
Massages.
1:1
Yoga.
2:
Yoga.
2:3
Audio Advice.
3:3
My Zen Relaxation.
4:
Beautiful Landscapes.
Вторник, 3 ноября    
6:
Spiritual Sports.
7:
Audio Advice.
7:3
Namaste Yoga. S4, Ep 12. Revolve to Evolve: Twists, Balance and Hamstrings.
8:
Home training. S5, Ep 10. Full body & chair training.
8:
Pilates.
9:3
Namaste Yoga. S3, Ep 6. Reflect and Connect: Open Your Shoulders, Hips and Hamstrings.
1:
Deco Masters. S1, Ep 7. Week 02 - Day 02.
1:
Julie's Frenchy Cookbook. S4, Ep 19. The cheese menu.
11:4
Julie's Frenchy Cookbook. S4, Ep 20. Citrus flavors.
12:4
Julie's Frenchy Cookbook. S4, Ep 2. The country of Fontainebleau.
13:3
Julie's Frenchy Cookbook. S4, Ep 3. The Land of the Impressionists.
14:3
Julie's Frenchy Cookbook. S4, Ep 12. The flavors of olive oil.
1:2
Luana's Kitchen. S3, Ep 9. Cupboard cooking - Wok Express.
1:
Luana's Kitchen. S3, Ep 11. Coconut milk cooking.
16:2
100 Places to See. Ep 5. Cornouaille.
17:1
100 Places to See. Ep 6. Jura.
18:
100 Places to See. Ep 7. Corsica, Balagne.
19:1
Julie's Frenchy Cookbook. S4, Ep 7. The wine route.
2:
Julie's Frenchy Cookbook. S4, Ep 8. The mushroom route.
21:
Luana's Kitchen. S3, Ep 41. Lentils.
21:2
Luana's Kitchen. S3, Ep 42. Pies.
21:
Julie's Frenchy Cookbook. S4, Ep 23. Sweets on the menu.
22:4
Julie's Frenchy Cookbook. S4, Ep 24. The flavors of flowers.
23:4
Julie's Frenchy Cookbook. S4, Ep 18. Lamb flavors.
:3
Massages.
1:1
Yoga.
2:
Yoga.
2:3
Audio Advice.
3:3
My Zen Relaxation.
4:
Beautiful Landscapes.
Среда, 4 ноября    
6:
Spiritual Sports.
7:
Audio Advice.
7:3
Namaste Yoga. S4, Ep 13. Balanced Being: Open Your Hips and Strengthen Your Arms & Upper Back.
8:
Home training. S4, Ep 1. Thigh abs buttocks.
8:
Pilates.
9:3
Namaste Yoga. S3, Ep 7. Balance and Bend: Balance and Connect.
1:
Deco Masters. S1, Ep 8. Week 02 - Day 03.
1:
Julie's Frenchy Cookbook. S4, Ep 21. The taste of bread.
11:4
Julie's Frenchy Cookbook. S4, Ep 22. A la carte grills.
12:4
Julie's Frenchy Cookbook. S4, Ep 4. Lille country.
13:3
Julie's Frenchy Cookbook. S4, Ep 5. The Country of Le Mans.
14:3
Julie's Frenchy Cookbook. S4, Ep 14. Poultry on the menu.
1:2
Luana's Kitchen. S3, Ep 14. Strawberries.
1:
Luana's Kitchen. S3, Ep 15. Cupboard cooking: Lazy cooking!
16:2
100 Places to See. Ep 8. Bay of the Somme.
17:1
100 Places to See. Ep 9. Pyrenees-Orientales.
18:
100 Places to See. Ep 10. Correze.
19:1
Julie's Frenchy Cookbook. S4, Ep 10. Fish on the menu.
2:
Julie's Frenchy Cookbook. S4, Ep 11. Game season.
21:
Luana's Kitchen. S3, Ep 45. West Indian cuisine.
21:2
Luana's Kitchen. S3, Ep 46. Pumpkin.
21:
Health Explored. S3, Ep 1. Guatemala - Awakening.
22:1
Health Explored. S3, Ep 2. Guatemala - Helping Hands.
22:4
Health Explored. S3, Ep 3. Korea - Seoul Food.
23:
Health Explored. S3, Ep 4. Korea - Food is Medicine.
23:3
Health Explored. S3, Ep 5. Korea - Superwomen.
23:
Health Explored. S3, Ep 6. London & Wales - The Way Back.
:3
Massages.
1:1
Yoga.
2:
Yoga.
2:3
Audio Advice.
3:3
My Zen Relaxation.
4:
Beautiful Landscapes.
Четверг, 5 ноября    
6:
Spiritual Sports.
7:
Audio Advice.
7:3
Namaste Yoga. S3, Ep 1. Soften the Edges: Hips and Hamstrings.
8:
Home training. S4, Ep 2. Boxing training.
8:
Pilates.
9:3
Namaste Yoga. S3, Ep 8. Bhakti Flow: Open Your Upper Back and Shoulders.
1:
Deco Masters. S1, Ep 9. Week 02 - Day 04.
1:
Julie's Frenchy Cookbook. S4, Ep 23. Sweets on the menu.
11:4
Julie's Frenchy Cookbook. S4, Ep 24. The flavors of flowers.
12:4
Julie's Frenchy Cookbook. S4, Ep 6. The Bordeaux country.
13:3
Julie's Frenchy Cookbook. S4, Ep 7. The wine route.
14:3
Julie's Frenchy Cookbook. S4, Ep 16. Truffle flavors.
1:2
Luana's Kitchen. S3, Ep 16. Avocado.
1:
Luana's Kitchen. S3, Ep 18. Cupboard cooking - Improvised aperitive.
16:2
100 Places to See. Ep 1. Le Quercy.
17:1
100 Places to See. Ep 2. Haut-Rhin.
18:
100 Places to See. Ep 3. Charente Maritime.
19:1
Julie's Frenchy Cookbook. S4, Ep 12. The flavors of olive oil.
2:
Julie's Frenchy Cookbook. S4, Ep 13. Seashells on the menu.
21:
Luana's Kitchen. S3, Ep 48. Pizza party.
21:2
Luana's Kitchen. S3, Ep 49. Chickpeas.
21:
The Great Garden Challenge. Ep 1.
22:4
The Great Garden Challenge. Ep 2.
23:4
The Great Garden Challenge. Ep 3.
:3
Massages.
1:1
Yoga.
2:
Yoga.
2:3
Audio Advice.
3:3
My Zen Relaxation.
4:
Beautiful Landscapes.
Пятница, 6 ноября    
6:
Spiritual Sports.
7:
Audio Advice.
7:3
Namaste Yoga. S3, Ep 2. Align Your Axis: Twists.
8:
Home training. S4, Ep 3. Full body with chair.
8:
Pilates.
9:3
Namaste Yoga. S3, Ep 9. Open and Ground: Stretch Your Shoulders and Strengthen Your Upper Back.
1:
Deco Masters. S1, Ep 10. Week 02 - Day 05.
1:
Julie's Frenchy Cookbook. S4, Ep 25. Spicy kitchen.
11:4
Julie's Frenchy Cookbook. S4, Ep 26. Shellfish on the menu.
12:4
Julie's Frenchy Cookbook. S4, Ep 8. The mushroom route.
13:3
Julie's Frenchy Cookbook. S4, Ep 9. The chestnut route.
14:3
Julie's Frenchy Cookbook. S4, Ep 18. Lamb flavors.
1:2
Luana's Kitchen. S3, Ep 20. My wellness dishes.
1:
Luana's Kitchen. S3, Ep 21. Cupboard cooking - Stop wasting food.
16:2
100 Places to See. Ep 4. Pays D'Auge-Calvados.
17:1
100 Places to See. Ep 5. Cornouaille.
18:
100 Places to See. Ep 6. Jura.
19:1
Julie's Frenchy Cookbook. S4, Ep 14. Poultry on the menu.
2:
Julie's Frenchy Cookbook. S4, Ep 15. Winter vegetables.
21:
Luana's Kitchen. S3, Ep 50. Normandy cuisine.
21:2
Luana's Kitchen. S3, Ep 54. Saffron.
21:
Earth from above. S2, Ep 5. So the great rivers may live - Part 1.
22:
Earth from above. S2, Ep 6. So the great rivers may live - Part 2.
23:3
Earth from above. S2, Ep 8. Of Forests and Men - Part 2.
:3
Massages.
1:1
Yoga.
2:
Yoga.
2:3
Audio Advice.
3:3
My Zen Relaxation.
4:
Beautiful Landscapes.
Суббота, 7 ноября    
:
My Zen Relaxation.
7:
Audio Advice.
7:3
Namaste Yoga. S3, Ep 3. Warrior Wisdom: Hip Opening Sequence.
8:
Home training. S4, Ep 4. Cardio training 1.
8:
Pilates.
9:3
Namaste Yoga. S3, Ep 10. Stabilize and Center: Strengthen Your Core and Open Your Hips.
1:
Spiritual Sports.
1:3
Home training. S6, Ep 1. Thighs, Abs, and buttocks.
11:2
Yoga.
11:
Big Little Footprints. Ep 7. Travel That Transforms - Fiji.
12:2
Big Little Footprints. Ep 8. Australia's Gold Coast Famous For Fun.
12:4
Big Little Footprints. Ep 9. Iconic Downunder - Lady Elliot Island.
13:1
Big Little Footprints. Ep 10. Escape To The Rockies.
13:4
Julie's Frenchy Cookbook. S4, Ep 12. The flavors of olive oil.
14:3
Julie's Frenchy Cookbook. S4, Ep 20. Citrus flavors.
1:2
Julie's Frenchy Cookbook. S4, Ep 21. The taste of bread.
16:2
Julie's Frenchy Cookbook. S4, Ep 27. The taste of honey.
17:1
Julie's Frenchy Cookbook. S4, Ep 28. Fruits flavors.
18:
Julie's Frenchy Cookbook. S4, Ep 11. Game season.
19:1
Julie's Frenchy Cookbook. S4, Ep 16. Truffle flavors.
2:
Julie's Frenchy Cookbook. S4, Ep 17. The flavors of chocolate.
21:
Luana's Kitchen. S3, Ep 55. American cuisine with Miss Maggie.
21:2
Luana's Kitchen. S3, Ep 5. Rice.
21:
Health Investigation. Ep 5. Depression: From Darkness to Light.
22:4
Health Investigation. Ep 4. Painkillers: Medicine or Poison?
23:3
Health Investigation. Ep 3. High Blood Pressure: Cold-blooded Killer.
:2
Massages.
1:1
Yoga.
1:4
Spiritual Sports.
2:
Yoga.
2:3
Audio Advice.
3:3
My Zen Relaxation.
4:
Beautiful Landscapes.
Воскресенье, 8 ноября    
:
My Zen Relaxation.
7:
Audio Advice.
7:3
Namaste Yoga. S3, Ep 4. Release and Restore: A Sequence for Your Spine.
8:
Home training. S4, Ep 5. Thigh Abs Buttocks 1.
8:
Pilates.
9:3
Namaste Yoga. S3, Ep 11. Prana Flow: Open Your Shoulders and Hips.
1:
Spiritual Sports.
1:3
Home training. S6, Ep 2. Boxing Workout!
11:2
Yoga.
11:
Health Investigation. Ep 5. Depression: From Darkness to Light.
12:4
Health Investigation. Ep 4. Painkillers: Medicine or Poison?
13:4
Julie's Frenchy Cookbook. S4, Ep 14. Poultry on the menu.
14:3
Julie's Frenchy Cookbook. S4, Ep 22. A la carte grills.
1:2
Julie's Frenchy Cookbook. S4, Ep 23. Sweets on the menu.
16:2
Julie's Frenchy Cookbook. S4, Ep 1. The Auxerre country.
17:1
Julie's Frenchy Cookbook. S4, Ep 2. The country of Fontainebleau.
18:
Julie's Frenchy Cookbook. S4, Ep 13. Seashells on the menu.
19:1
Julie's Frenchy Cookbook. S4, Ep 18. Lamb flavors.
2:
Julie's Frenchy Cookbook. S4, Ep 19. The cheese menu.
21:
Luana's Kitchen. S3, Ep 9. Cupboard cooking - Wok Express.
21:2
Luana's Kitchen. S3, Ep 11. Coconut milk cooking.
21:
100 Places to See. Ep 9. Pyrenees-Orientales.
22:4
100 Places to See. Ep 10. Correze.
23:3
100 Places to See. Ep 1. Le Quercy.
:2
Massages.
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