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myZen.tv     ПН   ВТ   СР   ЧТ   ПТ   СБ   ВС
Понедельник, 27 июля    
6:
Spiritual Sports.
7:
Audio Advice.
7:3
Namaste Yoga. S3, Ep 4. Release and Restore: A Sequence for Your Spine.
8:
Home training. S4, Ep 1. Thigh abs buttocks.
8:
Pilates.
9:3
Namaste Yoga. S3, Ep 11. Prana Flow: Open Your Shoulders and Hips.
1:
Deco Masters. S2, Ep 56. Week 12 - Day 01.
1:
Julie's Frenchy Cookbook. S4, Ep 10. Fish on the menu.
11:4
Julie's Frenchy Cookbook. S4, Ep 11. Game season.
12:4
Julie's Frenchy Cookbook. S4, Ep 21. The taste of bread.
13:3
Julie's Frenchy Cookbook. S4, Ep 22. A la carte grills.
14:3
Julie's Frenchy Cookbook. S4, Ep 4. Lille country.
1:2
Luana's Kitchen. S3, Ep 36. All vegetarian.
1:
Luana's Kitchen. S3, Ep 37. Red mullet.
16:2
Earth from above. S3, Ep 1. Nature's Heroes: Gabon - Part 1.
17:1
Home training. S4, Ep 1. Thigh abs buttocks.
18:
Yoga.
18:4
Namaste Yoga. S3, Ep 4. Release and Restore: A Sequence for Your Spine.
19:1
Julie's Frenchy Cookbook. S4, Ep 26. Shellfish on the menu.
2:
Julie's Frenchy Cookbook. S4, Ep 27. The taste of honey.
21:
Luana's Kitchen. S3, Ep 54. Saffron.
21:2
Luana's Kitchen. S3, Ep 55. American cuisine with Miss Maggie.
21:
My Day Dubai. Ep 5. Life'n'One.
22:1
My Day Dubai. Ep 6. Grand Hyatt.
22:4
My Day Dubai. Ep 7. Al Qasr.
23:
My Day Dubai. Ep 8. Le Royal Meridien.
23:3
My Day Dubai. Ep 9. The Banan Beach.
23:
My Day Dubai. Ep 10. Atlantis.
:2
Massages.
1:1
Yoga.
2:
Yoga.
2:3
Audio Advice.
3:3
My Zen Relaxation.
4:
Beautiful Landscapes.
Вторник, 28 июля    
6:
Spiritual Sports.
7:
Audio Advice.
7:3
Namaste Yoga. S3, Ep 5. Create Your Calm: A Grounding Flow for Hips and Hamstrings.
8:
Home training. S4, Ep 2. Boxing training.
8:
Pilates.
9:3
Namaste Yoga. S3, Ep 12. Grace and Gratitude: Backbending Practice.
1:
Deco Masters. S2, Ep 57. Week 12 - Day 02.
1:
Julie's Frenchy Cookbook. S4, Ep 12. The flavors of olive oil.
11:4
Julie's Frenchy Cookbook. S4, Ep 13. Seashells on the menu.
12:4
Julie's Frenchy Cookbook. S4, Ep 23. Sweets on the menu.
13:3
Julie's Frenchy Cookbook. S4, Ep 24. The flavors of flowers.
14:3
Julie's Frenchy Cookbook. S4, Ep 7. The wine route.
1:2
Luana's Kitchen. S3, Ep 39. Sweet and gluten-free.
1:
Luana's Kitchen. S3, Ep 41. Lentils.
16:2
Earth from above. S3, Ep 2. Nature's Heroes: Gabon - Part 2.
17:1
Home training. S4, Ep 2. Boxing training.
18:
Yoga.
18:4
Namaste Yoga. S3, Ep 5. Create Your Calm: A Grounding Flow for Hips and Hamstrings.
19:1
Julie's Frenchy Cookbook. S4, Ep 28. Fruits flavors.
2:
Julie's Frenchy Cookbook. S4, Ep 1. The Auxerre country.
21:
Luana's Kitchen. S3, Ep 5. Rice.
21:2
Luana's Kitchen. S3, Ep 8. Ravioli.
21:
Julie's Frenchy Cookbook. S4, Ep 21. The taste of bread.
22:4
Julie's Frenchy Cookbook. S4, Ep 22. A la carte grills.
23:4
Julie's Frenchy Cookbook. S4, Ep 23. Sweets on the menu.
:3
Massages.
1:1
Yoga.
2:
Yoga.
2:3
Audio Advice.
3:3
My Zen Relaxation.
4:
Beautiful Landscapes.
Среда, 29 июля    
6:
Spiritual Sports.
7:
Audio Advice.
7:3
Namaste Yoga. S3, Ep 6. Reflect and Connect: Open Your Shoulders, Hips and Hamstrings.
8:
Home training. S4, Ep 3. Full body with chair.
8:
Pilates.
9:3
Namaste Yoga. S3, Ep 13. Reconnect and Refine: Hip Opening and Abdominal Strengthening.
1:
Deco Masters. S2, Ep 58. Week 12 - Day 03.
1:
Julie's Frenchy Cookbook. S4, Ep 14. Poultry on the menu.
11:4
Julie's Frenchy Cookbook. S4, Ep 15. Winter vegetables.
12:4
Julie's Frenchy Cookbook. S4, Ep 25. Spicy kitchen.
13:3
Julie's Frenchy Cookbook. S4, Ep 26. Shellfish on the menu.
14:3
Julie's Frenchy Cookbook. S4, Ep 9. The chestnut route.
1:2
Luana's Kitchen. S3, Ep 42. Pies.
1:
Luana's Kitchen. S3, Ep 45. West Indian cuisine.
16:2
Earth from above. S3, Ep 3. Japan: Mass consumption - What the labels forget to mention - Part 1.
17:1
Home training. S4, Ep 3. Full body with chair.
18:
Yoga.
18:4
Namaste Yoga. S3, Ep 6. Reflect and Connect: Open Your Shoulders, Hips and Hamstrings.
19:1
Julie's Frenchy Cookbook. S4, Ep 2. The country of Fontainebleau.
2:
Julie's Frenchy Cookbook. S4, Ep 3. The Land of the Impressionists.
21:
Luana's Kitchen. S3, Ep 9. Cupboard cooking - Wok Express.
21:2
Luana's Kitchen. S3, Ep 11. Coconut milk cooking.
21:
My Zen Roadtrip. Ep 4. Prague-Wroclaw.
23:
My Zen Roadtrip. Ep 3. Bern-Bavaria.
:
My Zen Roadtrip. Ep 2. Brussels-Amsterdam.
1:1
Yoga.
2:
Yoga.
2:3
Audio Advice.
3:3
My Zen Relaxation.
4:
Beautiful Landscapes.
Четверг, 30 июля    
6:
Spiritual Sports.
7:
Audio Advice.
7:3
Namaste Yoga. S3, Ep 7. Balance and Bend: Balance and Connect.
8:
Home training. S4, Ep 4. Cardio training 1.
8:
Pilates.
9:3
Namaste Yoga. S4, Ep 1. Strengthen and Surrender: Lower Body Balance for Hips and Hamstrings.
1:
Deco Masters. S2, Ep 59. Week 12 - Day 04.
1:
Julie's Frenchy Cookbook. S4, Ep 16. Truffle flavors.
11:4
Julie's Frenchy Cookbook. S4, Ep 17. The flavors of chocolate.
12:4
Julie's Frenchy Cookbook. S4, Ep 27. The taste of honey.
13:3
Julie's Frenchy Cookbook. S4, Ep 28. Fruits flavors.
14:3
Julie's Frenchy Cookbook. S4, Ep 11. Game season.
1:2
Luana's Kitchen. S3, Ep 46. Pumpkin.
1:
Luana's Kitchen. S3, Ep 48. Pizza party.
16:2
Earth from above. S3, Ep 4. Japan: Mass consumption - What the labels forget to mention - Part 2.
17:1
Home training. S4, Ep 4. Cardio training 1.
18:
Yoga.
18:4
Namaste Yoga. S3, Ep 7. Balance and Bend: Balance and Connect.
19:1
Julie's Frenchy Cookbook. S4, Ep 4. Lille country.
2:
Julie's Frenchy Cookbook. S4, Ep 6. The Bordeaux country.
21:
Luana's Kitchen. S3, Ep 14. Strawberries.
21:2
Luana's Kitchen. S3, Ep 15. Cupboard cooking: Lazy cooking!
21:
Namaste Yoga. S4, Ep 10. Expand and Empower: Open Your Chest, Shoulders and Hips.
22:1
Namaste Yoga. S4, Ep 11. Root to Rise: Balance, Twist, Hamstrings.
22:4
Namaste Yoga. S4, Ep 12. Revolve to Evolve: Twists, Balance and Hamstrings.
23:
Namaste Yoga. S4, Ep 13. Balanced Being: Open Your Hips and Strengthen Your Arms & Upper Back.
23:2
Namaste Yoga. S3, Ep 1. Soften the Edges: Hips and Hamstrings.
23:4
Namaste Yoga. S3, Ep 2. Align Your Axis: Twists.
:
Namaste Yoga. S3, Ep 3. Warrior Wisdom: Hip Opening Sequence.
:2
Massages.
1:1
Yoga.
2:
Yoga.
2:3
Audio Advice.
3:3
My Zen Relaxation.
4:
Beautiful Landscapes.
Пятница, 31 июля    
6:
Spiritual Sports.
7:
Audio Advice.
7:3
Namaste Yoga. S3, Ep 8. Bhakti Flow: Open Your Upper Back and Shoulders.
8:
Home training. S4, Ep 5. Thigh Abs Buttocks 1.
8:
Pilates.
9:3
Namaste Yoga. S4, Ep 2. Anahata Flow: Open Hips, Shoulders and Heart.
1:
Deco Masters. S2, Ep 60. Week 12 - Day 05.
1:
Julie's Frenchy Cookbook. S4, Ep 18. Lamb flavors.
11:4
Julie's Frenchy Cookbook. S4, Ep 19. The cheese menu.
12:4
Julie's Frenchy Cookbook. S4, Ep 1. The Auxerre country.
13:3
Julie's Frenchy Cookbook. S4, Ep 2. The country of Fontainebleau.
14:3
Julie's Frenchy Cookbook. S4, Ep 13. Seashells on the menu.
1:2
Luana's Kitchen. S3, Ep 49. Chickpeas.
1:
Luana's Kitchen. S3, Ep 50. Normandy cuisine.
16:2
Earth from above. S3, Ep 5. USA: The end of oil - Part 1.
17:1
Home training. S4, Ep 5. Thigh Abs Buttocks 1.
18:
Yoga.
18:4
Namaste Yoga. S3, Ep 8. Bhakti Flow: Open Your Upper Back and Shoulders.
19:1
Julie's Frenchy Cookbook. S4, Ep 7. The wine route.
2:
Julie's Frenchy Cookbook. S4, Ep 8. The mushroom route.
21:
Luana's Kitchen. S3, Ep 16. Avocado.
21:2
Luana's Kitchen. S3, Ep 18. Cupboard cooking - Improvised aperitive.
21:
Health Explored. S1, Ep 7. Buthan - The Pursuit of Happiness Part II.
22:1
Health Explored. S1, Ep 8. Japan - Okinawa - The Purpose of Life Part I.
22:4
Health Explored. S1, Ep 5. India - The Search for Mindfulness Part II.
23:
Health Explored. S1, Ep 6. Buthan - The Pursuit of Happiness Part I.
23:3
Health Explored. S1, Ep 3. New Zealand - The Blue Mind Part II.
23:
Health Explored. S1, Ep 4. India - The Search for Mindfulness Part I.
:2
Massages.
1:1
Yoga.
2:
Yoga.
2:3
Audio Advice.
3:3
My Zen Relaxation.
4:
Beautiful Landscapes.
Суббота, 1 августа    
:
My Zen Relaxation.
7:
Audio Advice.
7:3
Namaste Yoga. S3, Ep 9. Open and Ground: Stretch Your Shoulders and Strengthen Your Upper Back.
8:
Home training. S4, Ep 6. Cardio training 2.
8:
Pilates.
9:3
Namaste Yoga. S4, Ep 3. Recharge and Revitalize: Hip and Shoulder Opening.
1:
Spiritual Sports.
1:3
Home training. S4, Ep 4. Cardio training 1.
11:2
Yoga.
11:
Deco Masters. S2, Ep 56. Week 12 - Day 01.
12:4
Deco Masters. S2, Ep 57. Week 12 - Day 02.
13:3
Julie's Frenchy Cookbook. S4, Ep 4. Lille country.
14:3
Julie's Frenchy Cookbook. S4, Ep 15. Winter vegetables.
1:2
Julie's Frenchy Cookbook. S4, Ep 16. Truffle flavors.
16:2
Julie's Frenchy Cookbook. S4, Ep 20. Citrus flavors.
17:1
Julie's Frenchy Cookbook. S4, Ep 21. The taste of bread.
18:1
Julie's Frenchy Cookbook. S4, Ep 3. The Land of the Impressionists.
19:1
Julie's Frenchy Cookbook. S4, Ep 9. The chestnut route.
2:
Julie's Frenchy Cookbook. S4, Ep 10. Fish on the menu.
21:
Luana's Kitchen. S3, Ep 20. My wellness dishes.
21:2
Luana's Kitchen. S3, Ep 21. Cupboard cooking - Stop wasting food.
21:
Big Little Footprints. Ep 7. Travel That Transforms - Fiji.
22:1
Big Little Footprints. Ep 8. Australia's Gold Coast Famous For Fun.
22:4
Big Little Footprints. Ep 5. Luxury With Purpose - Belize.
23:1
Big Little Footprints. Ep 6. Daring Dive Into Conservation - Fiji.
23:4
Massages.
:3
Yoga.
1:
Spiritual Sports.
1:2
Audio Advice.
2:
Yoga.
2:3
Audio Advice.
3:3
My Zen Relaxation.
4:
Beautiful Landscapes.
Воскресенье, 2 августа    
:
My Zen Relaxation.
7:
Audio Advice.
7:3
Namaste Yoga. S3, Ep 10. Stabilize and Center: Strengthen Your Core and Open Your Hips.
8:
Home training. S4, Ep 7. Duo training.
8:
Pilates.
9:3
Namaste Yoga. S4, Ep 4. Core Connection: Strengthen Your Center to Cultivate Core and Balance.
1:
Spiritual Sports.
1:3
Home training. S4, Ep 5. Thigh Abs Buttocks 1.
11:2
Yoga.
11:
Deco Masters. S2, Ep 58. Week 12 - Day 03.
12:4
Deco Masters. S2, Ep 59. Week 12 - Day 04.
13:3
Deco Masters. S2, Ep 60. Week 12 - Day 05.
14:3
Julie's Frenchy Cookbook. S4, Ep 17. The flavors of chocolate.
1:2
Julie's Frenchy Cookbook. S4, Ep 18. Lamb flavors.
16:2
Julie's Frenchy Cookbook. S4, Ep 22. A la carte grills.
17:1
Julie's Frenchy Cookbook. S4, Ep 23. Sweets on the menu.
18:1
Julie's Frenchy Cookbook. S4, Ep 5. The Country of Le Mans.
19:1
Julie's Frenchy Cookbook. S4, Ep 11. Game season.
2:
Julie's Frenchy Cookbook. S4, Ep 12. The flavors of olive oil.
21:
Luana's Kitchen. S3, Ep 26. Healthy breakfast.
21:2
Luana's Kitchen. S3, Ep 32. Pasta party.
21:
100 Places to See. Ep 3. Charente Maritime.
22:4
100 Places to See. Ep 2. Haut-Rhin.
23:4
Massages.
:3
Yoga.
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