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myZen.tv     ПН   ВТ   СР   ЧТ   ПТ   СБ   ВС
Понедельник, 3 августа    
6:
Spiritual Sports.
7:
Audio Advice.
7:3
Namaste Yoga. S3, Ep 11. Prana Flow: Open Your Shoulders and Hips.
8:
Home training. S4, Ep 8. Cardio dance.
8:
Pilates.
9:3
Namaste Yoga. S4, Ep 5. The Power of One: Hip Opening and Hand Balancing.
1:
Deco Masters. S1, Ep 1. Week 01 - Day 01.
1:
Julie's Frenchy Cookbook. S4, Ep 24. The flavors of flowers.
11:4
Julie's Frenchy Cookbook. S4, Ep 25. Spicy kitchen.
12:4
Julie's Frenchy Cookbook. S4, Ep 8. The mushroom route.
13:3
Julie's Frenchy Cookbook. S4, Ep 9. The chestnut route.
14:2
Julie's Frenchy Cookbook. S4, Ep 19. The cheese menu.
1:2
Luana's Kitchen. S3, Ep 54. Saffron.
1:
Luana's Kitchen. S3, Ep 55. American cuisine with Miss Maggie.
16:2
Earth from above. S3, Ep 6. USA: The end of oil - Part 2.
17:1
Home training. S4, Ep 8. Cardio dance.
18:
Yoga.
18:4
Namaste Yoga. S3, Ep 11. Prana Flow: Open Your Shoulders and Hips.
19:1
Julie's Frenchy Cookbook. S4, Ep 13. Seashells on the menu.
2:
Julie's Frenchy Cookbook. S4, Ep 14. Poultry on the menu.
21:
Luana's Kitchen. S3, Ep 34. Desserts from my childhood.
21:2
Luana's Kitchen. S3, Ep 35. Fajitas.
21:
My Day Dubai. Ep 11. Park Hyatt.
22:1
My Day Dubai. Ep 1. Omnia Gourmet.
22:4
My Day Dubai. Ep 2. Nikki Beach.
23:1
My Day Dubai. Ep 3. Rixos The Palm.
23:3
My Day Dubai. Ep 4. The Retreat.
:
My Day Dubai. Ep 5. Life'n'One.
:2
Massages.
1:1
Yoga.
2:
Yoga.
2:3
Audio Advice.
3:3
My Zen Relaxation.
4:
Beautiful Landscapes.
Вторник, 4 августа    
6:
Spiritual Sports.
7:
Audio Advice.
7:3
Namaste Yoga. S3, Ep 12. Grace and Gratitude: Backbending Practice.
8:
Home training. S4, Ep 9. Deep muscles, legs & buttocks.
8:
Pilates.
9:3
Namaste Yoga. S4, Ep 6. Strong, Slow and Steady: Hand Balancing and Hip Opening.
1:
Deco Masters. S1, Ep 2. Week 01 - Day 02.
1:
Julie's Frenchy Cookbook. S4, Ep 26. Shellfish on the menu.
11:
Julie's Frenchy Cookbook. S4, Ep 27. The taste of honey.
12:4
Julie's Frenchy Cookbook. S4, Ep 10. Fish on the menu.
13:3
Julie's Frenchy Cookbook. S4, Ep 11. Game season.
14:2
Julie's Frenchy Cookbook. S4, Ep 21. The taste of bread.
1:2
Luana's Kitchen. S3, Ep 5. Rice.
1:
Luana's Kitchen. S3, Ep 8. Ravioli.
16:2
Earth from above. S4, Ep 23. Nature's Heroes: Bangladesh - Part 1.
17:1
Home training. S4, Ep 9. Deep muscles, legs & buttocks.
18:
Yoga.
18:4
Namaste Yoga. S3, Ep 12. Grace and Gratitude: Backbending Practice.
19:1
Julie's Frenchy Cookbook. S4, Ep 15. Winter vegetables.
2:
Julie's Frenchy Cookbook. S4, Ep 16. Truffle flavors.
21:
Luana's Kitchen. S3, Ep 36. All vegetarian.
21:2
Luana's Kitchen. S3, Ep 37. Red mullet.
21:
Julie's Frenchy Cookbook. S4, Ep 24. The flavors of flowers.
22:4
Julie's Frenchy Cookbook. S4, Ep 25. Spicy kitchen.
23:4
Julie's Frenchy Cookbook. S4, Ep 26. Shellfish on the menu.
:3
Massages.
1:1
Yoga.
2:
Yoga.
2:3
Audio Advice.
3:3
My Zen Relaxation.
4:
Beautiful Landscapes.
Среда, 5 августа    
6:
Spiritual Sports.
7:
Audio Advice.
7:3
Namaste Yoga. S3, Ep 13. Reconnect and Refine: Hip Opening and Abdominal Strengthening.
8:
Home training. S4, Ep 10. Cardio full body.
8:
Pilates.
9:3
Namaste Yoga. S4, Ep 7. Home is at Heart: Open and Strengthen Your Shoulders.
1:
Deco Masters. S1, Ep 3. Week 01 - Day 03.
1:
Julie's Frenchy Cookbook. S4, Ep 28. Fruits flavors.
11:
Julie's Frenchy Cookbook. S4, Ep 1. The Auxerre country.
12:4
Julie's Frenchy Cookbook. S4, Ep 12. The flavors of olive oil.
13:3
Julie's Frenchy Cookbook. S4, Ep 13. Seashells on the menu.
14:2
Julie's Frenchy Cookbook. S4, Ep 23. Sweets on the menu.
1:2
Luana's Kitchen. S3, Ep 9. Cupboard cooking - Wok Express.
1:
Luana's Kitchen. S3, Ep 11. Coconut milk cooking.
16:2
Earth from above. S4, Ep 24. Nature's Heroes: Bangladesh - Part 2.
17:1
Home training. S4, Ep 10. Cardio full body.
18:
Yoga.
18:4
Namaste Yoga. S3, Ep 13. Reconnect and Refine: Hip Opening and Abdominal Strengthening.
19:1
Julie's Frenchy Cookbook. S4, Ep 17. The flavors of chocolate.
2:
Julie's Frenchy Cookbook. S4, Ep 18. Lamb flavors.
21:
Luana's Kitchen. S3, Ep 39. Sweet and gluten-free.
21:2
Luana's Kitchen. S3, Ep 41. Lentils.
21:
My Zen Roadtrip. Ep 5. Vilnius-Riga.
22:4
My Zen Roadtrip. Ep 4. Prague-Wroclaw.
23:
My Zen Roadtrip. Ep 3. Bern-Bavaria.
:
Massages.
1:2
Yoga.
2:
Yoga.
2:3
Audio Advice.
3:3
My Zen Relaxation.
4:
Beautiful Landscapes.
Четверг, 6 августа    
6:
Spiritual Sports.
7:
Audio Advice.
7:3
Namaste Yoga. S4, Ep 1. Strengthen and Surrender: Lower Body Balance for Hips and Hamstrings.
8:
Home training. S4, Ep 11. Training full body.
8:
Pilates.
9:3
Namaste Yoga. S4, Ep 8. Awaken Shakti: Strengthen Your Legs and Open Your Hips.
1:
Deco Masters. S1, Ep 4. Week 01 - Day 04.
1:
Julie's Frenchy Cookbook. S4, Ep 2. The country of Fontainebleau.
11:4
Julie's Frenchy Cookbook. S4, Ep 3. The Land of the Impressionists.
12:4
Julie's Frenchy Cookbook. S4, Ep 14. Poultry on the menu.
13:3
Julie's Frenchy Cookbook. S4, Ep 15. Winter vegetables.
14:2
Julie's Frenchy Cookbook. S4, Ep 25. Spicy kitchen.
1:2
Luana's Kitchen. S3, Ep 14. Strawberries.
1:
Luana's Kitchen. S3, Ep 15. Cupboard cooking: Lazy cooking!
16:2
Earth from above. S4, Ep 25. Nature's Heroes: Senegal - Part 1.
17:1
Home training. S4, Ep 11. Training full body.
18:
Yoga.
18:4
Namaste Yoga. S4, Ep 1. Strengthen and Surrender: Lower Body Balance for Hips and Hamstrings.
19:1
Julie's Frenchy Cookbook. S4, Ep 19. The cheese menu.
2:
Julie's Frenchy Cookbook. S4, Ep 20. Citrus flavors.
21:
Luana's Kitchen. S3, Ep 42. Pies.
21:2
Luana's Kitchen. S3, Ep 45. West Indian cuisine.
21:
Namaste Yoga. S3, Ep 4. Release and Restore: A Sequence for Your Spine.
22:1
Namaste Yoga. S3, Ep 5. Create Your Calm: A Grounding Flow for Hips and Hamstrings.
22:4
Namaste Yoga. S3, Ep 6. Reflect and Connect: Open Your Shoulders, Hips and Hamstrings.
23:
Namaste Yoga. S3, Ep 7. Balance and Bend: Balance and Connect.
23:3
Namaste Yoga. S3, Ep 8. Bhakti Flow: Open Your Upper Back and Shoulders.
23:
Namaste Yoga. S3, Ep 9. Open and Ground: Stretch Your Shoulders and Strengthen Your Upper Back.
:2
Massages.
1:1
Yoga.
2:
Yoga.
2:3
Audio Advice.
3:3
My Zen Relaxation.
4:
Beautiful Landscapes.
Пятница, 7 августа    
6:
Spiritual Sports.
7:
Audio Advice.
7:3
Namaste Yoga. S4, Ep 2. Anahata Flow: Open Hips, Shoulders and Heart.
8:
Home training. S4, Ep 12. Cardio multi sports 1.
8:
Pilates.
9:3
Namaste Yoga. S4, Ep 9. Twist to Reveal: Balancing Twists.
1:
Deco Masters. S1, Ep 5. Week 01 - Day 05.
1:
Julie's Frenchy Cookbook. S4, Ep 4. Lille country.
11:4
Julie's Frenchy Cookbook. S4, Ep 5. The Country of Le Mans.
12:4
Julie's Frenchy Cookbook. S4, Ep 16. Truffle flavors.
13:3
Julie's Frenchy Cookbook. S4, Ep 17. The flavors of chocolate.
14:2
Julie's Frenchy Cookbook. S4, Ep 27. The taste of honey.
1:2
Luana's Kitchen. S3, Ep 16. Avocado.
1:
Luana's Kitchen. S3, Ep 18. Cupboard cooking - Improvised aperitive.
16:2
Earth from above. S4, Ep 26. Nature's Heroes: Senegal - Part 2.
17:1
Home training. S4, Ep 12. Cardio multi sports 1.
18:
Yoga.
18:4
Namaste Yoga. S4, Ep 2. Anahata Flow: Open Hips, Shoulders and Heart.
19:1
Julie's Frenchy Cookbook. S4, Ep 21. The taste of bread.
2:
Julie's Frenchy Cookbook. S4, Ep 22. A la carte grills.
21:
Luana's Kitchen. S3, Ep 46. Pumpkin.
21:2
Luana's Kitchen. S3, Ep 48. Pizza party.
21:
Health Explored. S1, Ep 9. Japan - Okinawa - The Purpose of Life Part II.
22:1
Health Explored. S1, Ep 10. Tokyo - Forest Bathing.
22:4
Health Explored. S1, Ep 7. Buthan - The Pursuit of Happiness Part II.
23:
Health Explored. S1, Ep 8. Japan - Okinawa - The Purpose of Life Part I.
23:3
Health Explored. S1, Ep 5. India - The Search for Mindfulness Part II.
23:
Health Explored. S1, Ep 6. Buthan - The Pursuit of Happiness Part I.
:2
Massages.
1:1
Yoga.
2:
Yoga.
2:3
Audio Advice.
3:3
My Zen Relaxation.
4:
Beautiful Landscapes.
Суббота, 8 августа    
:
My Zen Relaxation.
7:
Audio Advice.
7:3
Namaste Yoga. S4, Ep 3. Recharge and Revitalize: Hip and Shoulder Opening.
8:
Home training. S4, Ep 13. Thigh Abs Buttocks 2.
8:
Pilates.
9:3
Namaste Yoga. S4, Ep 10. Expand and Empower: Open Your Chest, Shoulders and Hips.
1:
Spiritual Sports.
1:3
Home training. S4, Ep 11. Training full body.
11:2
Yoga.
11:
Deco Masters. S1, Ep 1. Week 01 - Day 01.
12:4
Deco Masters. S1, Ep 2. Week 01 - Day 02.
13:4
Julie's Frenchy Cookbook. S4, Ep 19. The cheese menu.
14:3
Julie's Frenchy Cookbook. S4, Ep 1. The Auxerre country.
1:2
Julie's Frenchy Cookbook. S4, Ep 2. The country of Fontainebleau.
16:2
Julie's Frenchy Cookbook. S4, Ep 6. The Bordeaux country.
17:1
Julie's Frenchy Cookbook. S4, Ep 8. The mushroom route.
18:1
Julie's Frenchy Cookbook. S4, Ep 18. Lamb flavors.
19:1
Julie's Frenchy Cookbook. S4, Ep 23. Sweets on the menu.
2:
Julie's Frenchy Cookbook. S4, Ep 24. The flavors of flowers.
21:
Luana's Kitchen. S3, Ep 49. Chickpeas.
21:2
Luana's Kitchen. S3, Ep 50. Normandy cuisine.
21:
Big Little Footprints. Ep 9. Iconic Downunder - Lady Elliot Island.
22:2
Big Little Footprints. Ep 10. Escape To The Rockies.
22:4
Big Little Footprints. Ep 7. Travel That Transforms - Fiji.
23:1
Big Little Footprints. Ep 8. Australia's Gold Coast Famous For Fun.
23:4
Massages.
:3
Yoga.
1:
Spiritual Sports.
1:2
Audio Advice.
2:
Yoga.
2:3
Audio Advice.
3:3
My Zen Relaxation.
4:
Beautiful Landscapes.
Воскресенье, 9 августа    
:
My Zen Relaxation.
7:
Audio Advice.
7:3
Namaste Yoga. S4, Ep 4. Core Connection: Strengthen Your Center to Cultivate Core and Balance.
8:
Home training. S4, Ep 14. Cardio multi sports 2.
8:
Pilates.
9:3
Namaste Yoga. S4, Ep 11. Root to Rise: Balance, Twist, Hamstrings.
1:
Spiritual Sports.
1:3
Home training. S4, Ep 12. Cardio multi sports 1.
11:2
Yoga.
11:
Deco Masters. S1, Ep 3. Week 01 - Day 03.
12:4
Deco Masters. S1, Ep 4. Week 01 - Day 04.
13:3
Deco Masters. S1, Ep 5. Week 01 - Day 05.
14:2
Julie's Frenchy Cookbook. S4, Ep 3. The Land of the Impressionists.
1:2
Julie's Frenchy Cookbook. S4, Ep 4. Lille country.
16:2
Julie's Frenchy Cookbook. S4, Ep 9. The chestnut route.
17:1
Julie's Frenchy Cookbook. S4, Ep 10. Fish on the menu.
18:1
Julie's Frenchy Cookbook. S4, Ep 20. Citrus flavors.
19:1
Julie's Frenchy Cookbook. S4, Ep 25. Spicy kitchen.
2:
Julie's Frenchy Cookbook. S4, Ep 26. Shellfish on the menu.
21:
Luana's Kitchen. S3, Ep 54. Saffron.
21:2
Luana's Kitchen. S3, Ep 55. American cuisine with Miss Maggie.
21:
100 Places to See. Ep 4. Pays D'Auge-Calvados.
22:4
100 Places to See. Ep 3. Charente Maritime.
23:4
Massages.
:3
Yoga.
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